From a gym to a world class training center in 10 years

 

Private Training

 

GFC Schedule of Classes

 

Private Lessons available - Call for more info

 

Mon.

Tue.

Wed.

Thur.

Fri.

Sat.

Sun.

Karate

4-5 PM

Karate

4-5 PM

Karate

4-5 PM

Karate

4-5 PM

Karate

4-5 PM

 

 

Karate

5-6:00 PM

Karate

5-6:00 PM

Karate

5-6:00 PM

Karate

5-6:00 PM

Karate

5-6:00 PM

Open Sparring 12 - 1 PM

 

Advanced Karate

6:00-7:30 PM

Boxing

6:00-7:00 PM

Advanced Karate

6:00-7:30 PM

Boxing

6:00-7:00 PM

Advanced Karate

6:00-7:30 PM

 

 

Muay Thai

7:30-8:30 PM

Judo

7:00-8:00 PM

Muay Thai

7:30-8:30 PM

Judo

7:00-8:00 PM

 

 

 

Muay Thai
Fight Team

8:30-9:30 PM

MMA

8:00-9:00 PM

Muay Thai
Fight Team

8:30-9:30 PM

MMA

8:00-9:00 PM

     

2007-2008 GFCFitness.com